S7E2 - Fit 161: Food Swaps, Motivation, Home Cardio!
Simple Swaps for Healthy Eating and Weight-Loss! Motivation and self talk, Get The Best Use Out Of Your Home Cardio Equipment!
Jan 26, 2013
![](https://storage.pinecast.net/cdn-cgi/image/w=200,h=200,fit=cover,metadata=none,quality=90/podcasts/covers/7a69aa11-a72a-421e-8302-dd4a7ca65cf8/fitgirlpodcast_apple.png)
Simple Swaps for Healthy Eating and Weight-Loss! Motivation and self talk, Get The Best Use Out Of Your Home Cardio Equipment!