S13E9 - Fit 254 Unworthy Gym Exercises, Carbs When & Why, Make a Plan!
Unworthy Gym Exercises, the injuries they can cause and what to do instead! When to eat carbs and why. The importance of a written plan.
Sep 26, 2020
Unworthy Gym Exercises, the injuries they can cause and what to do instead! When to eat carbs and why. The importance of a written plan.